14.05.2022
Online Session on ‘ Role of Yogic Lifestyle in Modern Days’.
Dev Samaj College of Education, Sector 36-B, Chandigarh organised an Online Session on the topic ‘ Role of Yogic Lifestyle in Modern Days’ under the able guidance of Shriman Nirmal Singh Dhillon, Chairman Dev Samaj and Dr. ( Mrs.) Agnese Dhillon, Principal Dev Samaj College of Education. The resource person was Raman Kumar, Director Himalayan Yogis, National Coach Indian Yoga. He highlighted that human beings are made up mainly of three elements which are the mind, body, and soul. Similarly, in order to satisfy the needs of these three, we need knowledge, health and inner peace respectively.
Yoga is something that feeds our soul. It is a spiritual practice which relieves us of many ailments physically. Moreover, exercise can strengthen our bodies and also sharpen our intellect and steady our emotions. Yoga is truly a spiritual exercise which gives numerous benefits with minimal effort. In fact, some people also feel that yoga has blessed them with more vitality than they ever experienced in their lives. Total 73 students of the college participated in this activity.
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